Why Core Balance Yoga Center?
Is this the right place for me?
One of the main things that sets Core Balance apart from other places you might practice yoga, is our focus on SAFETY and correct ALIGNMENT. We aren't a place to simply 'do' yoga. We are a place that teaches you HOW to do yoga and do it correctly and safely. We set ego aside and teach you how to listen to your body and modify this practice to make it right for YOU! Yoga is not 'one size fits all' and we will show you how to tailor it for your needs. Core Balance Yoga welcomes ALL people of any age, race, religion, gender identity, sexual orientation, class, ability, language, or cultural background into the CBY community!
Not sure or have questions or concerns? Use our button below to set up a phone or Zoom call and we will answer all your questions.
Yoga: For the Mind, Body and Spirit!
"After dealing with back pain for over 10 years, I've had zero back pain for 8 weeks since I started yoga at Core Balance Yoga"- Susan B.
Please watch the short video for our new, easy protocols! Once the vaccine is more prevalent and we are seeing cases diminish, we will add more class options, so watch for updates.